Description

Weight Loss for Women with ADD/ADHD

Using The S.W.E.A.T. System™

Body Balance, Brain Boost is an online programme to help women with ADD/ ADHD lose up to 20 pounds in 12 weeks. It combines integrative health, dance movement, and art to help you prioritise and structure your wellness habits to achieve healthy weight loss.

Body Balance, Brain Boost is also fun and flexible, and designed to help you succeed considering ADHD’s specific challenges. It is based on The S.WE.A.T. SystemTM, which helps you to be physically and mentally energised. This weight loss and wellness system also gives you tools to confidently manage your weight and wellness long term.

As a woman with ADHD, health issues and injuries, I’ve experienced this. I have been on a journey of health and wellness for over twenty years. As a single, working mom of a boy with ADHD and SPD, I have to manage my and his wellbeing too.

Now, I am sharing with you my learnings and experiences in weight loss and holistic health while balancing the demands of my job, business, and motherhood. This programme is designed just for women like you with ADD/ADHD.

In this programme, I blend practices from my integrative health training, years of ballet and modern dancing, and the visual arts. Using these, together with my post graduate engineering and 17 years’ work experience in controls engineering, I created Body Balance, Brain Boost just for ADHD women.

During these twelve weeks, you will understand and implement what your body needs to lose weight and increase your mental energy. In addition to losing up to 20 lbs during our time together, you will be able to successfully continue your weight loss and wellness journey as well.

See more: CLICK HERE

Payment plan (3 payments of $550.00) available. Contact Kersha: hello@sweatfitnessgear.com